Friday, March 30, 2012

saturday morning run, 3/31

let's run the wash tomorrow morning. meet across the street from 7-11, by the corner of l.a. and spring. start time is 7:00.
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10 comments:

  1. wadeMarch 31, 2012 at 8:50 AM

    tom, ric, and me killed it this morning on the tierra rejada loop. eight miles in just over 46 minutes.

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  2. UnknownMarch 31, 2012 at 9:31 AM

    That's a 5:45 pace. Wow!!!

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  3. wadeMarch 31, 2012 at 12:56 PM

    woops, i messed up. six miles in 46 minutes. makes a bit of a difference.

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  4. wadeMarch 31, 2012 at 12:56 PM

    tom could never run a 5:45 pace.

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  5. UnknownMarch 31, 2012 at 1:24 PM

    7;40 pace. That seems more reasonable. Still a grew time. Nikki must be scared...

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  6. nikkiMarch 31, 2012 at 1:58 PM

    I was gonna say......

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  7. nikkiMarch 31, 2012 at 1:59 PM

    Wade you couldn't run a 5:45 pace!

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  8. TomOMarch 31, 2012 at 4:18 PM

    Good call, Nikki. But it's true I was the one barely keeping up with Wade and Rick this morning. They were out of control.

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  9. TomOMarch 31, 2012 at 4:26 PM

    Bad news. I just mapped it and it comes to 5.66 miles, which makes the pace 8:07. Still pretty fast.

    http://www.mapmyrun.com/routes/view/79682455

    BTW, two separate sections qualify as category 5 hills.

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  10. nikkiMarch 31, 2012 at 7:30 PM

    Thanks for your honesty Tom, no I'm not scared I love competition!

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