RunSloanRun Blog Feed

I added an RSS Feed to my RunSloanRun blog.  Since most of my posts relate to running, I thought it was appropriate.

Morning Run

We are meeting at my house 363 Shasta Ave @ 7am. We are doing a 10 mile run for all who are up for it. My house to Moorpark country club to Grimes to LA Ave and back to my house.

saturday morning run, 6:00 a.m.

hey all. we are doing our run at 6:00 a.m. tomorrow to appease dave. we are meeting at underwood farms. see you there.

Agoura Great Race

Who's doing the Great Race this year? I'm toying with signing up for the Pacific Half but not sure just yet.

So Cal Ragar Initial Leg Assignments

Here are the initial leg assignments.  The battles can start raging from here.  As you may know, the course may change a few times before the actual day of the race.

#	First	Last	Total Distance	Legs	Difficulty Rating
1	Danielle	Sloan	15.9	5.1,5.3,5.5	E,M,M
2	Wade	Altom	21.3	5.1,8.8,7.4	E,M,H
3	James	Sloan	20.1	6.6,8.3,5.2	M,M,M
4	Christine	Sloan	14.6	3.9,6.7,4.0	E,H,M
5	Nikki	Fenske	14.7	2.4,6.0,6.3	H,M,H
6	John	Stewart	14.0	2.7,7.4,3.9	E,VH,M
7	Dave	Greding	20.5	9.1,4.0,7.4	H,H,M
8	Rebecca	Greding	12.0	3.1,3.4,5.5	H,E,M
9	Jen	Overholt	16.3	4.9,3.8,7.6	M,M,E
10	Amy	Omer	16.3	5.5,2.0,8.8	M,E,E
11	Tiffany	Pratt	14.8	6.0,3.9,4.9	H,M,E
12	Tom	Omer	19.5	8.5,4.7,6.3	H,M,E

Note: The difficulty rating considers distance and elevation.  E:Easy, M:Medium, H: Hard, VH: Very Hard

So Cal Ragnar Team Assignments

Here are the team assignments for Team #1.
Van #1 - James & Christine Sloan (paid), Wade Altom, John Stewart (paid), Danielle Sloan (paid) and Nikki Fenske.
Van #2 - Gredings, Omers (paid), Tiffany Pratt (paid) and Jenn Overholt (paid $200).

Now the fight for legs begins.  The Runner Chart is posted.
Here are the distances:
Van 1 #1-15.9, #2-21.3, #3-20.1, #4-14.6, #5-14.7, and #6-14.0
Van 2 #7-20.5, #8-12.7, #9-16.3, #10-16.3, #11-14.8, and #12-19.5

If there are others that are interested, feel free to organize a team.  I know Derek and AnneMarie would be interested in joining a team.

saturday morning run, 1-14-2012

hey y'all. we'll be meeting at the corner of l.a. and spring at 7:00 and running the wash.

saturday morning run (hopefully trail edition)

tomorrow morning we'll be meeting at the corner of broadway and walnut caynon road (off the right side). we'll hopefully be running some happy camp trails. meeting time is 7:00. give yourself a few minutes to get there on time.

Run Sloan Run Blog

I blogged a little bit.